LEGAL LIVING BLOG

Do you feel (very) sensitive to many foods – but can’t seem to pinpoint what foods you’re the most sensitive to?  

Understand why you’re constipated in the first place & you’ll have a fool-proof strategy without needing Miralax.

When you begin addressing the true root cause of your reflux, consistent wins really add up to the stubborn symptom transformation you’ve been rooting for. 

Learn how with the right testing and assessment, you can better understand the sneaky cause(s) driving up histamine for you.

Breaking down my approach to digestive enzymes, especially the time and place to use them, even in the most stubborn cases. 

Find out how important iron recycling is when tackling stubborn gut and skin symptoms.

Are you struggling with SIBO? … and now you’re suspicious of possible histamine issues on top of having SIBO?

When healing your gut, you want to view your symptoms almost as clues – what is your body trying to communicate to you ?!

“Just take magnesium daily and you’ll be regular in no time” they say …